Jill Shirley is in a bright room seated on a lounge sofa

Welcome


Do you feel as if you just are going through the motions? Like you’re trying your best but nothing feels enough? Maybe you feel lost or are going through changes that leave you with more questions than answers, or perhaps you are feeling anxious, sad, or overwhelmed by past trauma or struggling with addictions.

It may feel like you have hit rock bottom as if there is little hope that things can turn around for you.

You know you need to change but aren’t sure where to start. 

Reaching out for help makes us all feel vulnerable, but think of the good that can happen.

What if you could break past the barriers preventing you from living authentically? 

What if you found a safe place to talk about your problems without being judged? 

What if you could just get the tough yet gentle feedback you need to start changing? 

Let me help you find the fulfilling and authentic life you truly desire.

No matter what you are going through, you don’t have to do it alone. I can help you break the cycles holding you back and preventing you from making true connections. Together, I can help you discover and bring balance to your life again. To lead a healthier life, physically and emotionally. To renew your soul and spirituality. 

Start your journey of self-discovery and healing today; explore my website or contact me to get started.

COUNSELING SERVICES

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    INDIVIDUAL THERAPY

    Individual therapy is all about you. We will work together to figure out how to get you where you want to go.

  • COUPLES THERAPY

    Getting off track as a couple happens. Getting support for getting back on track takes courage.

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    INFIDELITY & BETRAYAL TRAUMA THERAPY

    When the foundation of your most intimate relationship is breached by infidelity or other sexual betrayal your world turns upside down, sideways, and backwards. What you experience is traumatic.

  • KETAMINE ASSISTED THERAPY & INTEGRATION

    Ketamine-assisted psychotherapy (KAP) involves the use of ketamine to enhance and deepen the therapeutic process. It is important to work with a qualified therapist for KAP and integration.