RESOURCES

General Recommendations

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep – Love by Amir Levine and Rachel Heller

The Happiness Trap – How To Stop Struggling & Start Living by Russ Harris

How To Do The Work: Recognize Your Patterns, Heat From Your Past & Create Your Self by Dr. Nicole LePera

Radical Acceptance – Embracing Your Life With the Heart of a Buddha by Tara Brach, PhD

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

You Are a Badass by Jen Sincero


Grieving & Loss

The Grief Recovery Handbook by John James and Russell Friedman

On Death and Dying by Elisabeth Kubler-Ross and David Kessler

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kubler-Ross and David Kessler


Relationships

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep – Love by Amir Levine and Rachel Heller

The 5 Love Languages by Gary Chapman

The Seven Principles for Making Marriage Work by John Gottman and Nan Silver

What Makes Love Last: How to Build Trust and Avoid Betrayal by John Gottman and Nan Silver

Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

Wired for Love by Stan Tatkin 

Your Brain on Love – The Neurobiolgoy of Healthy Relationships by Stan Tatkin


Sexuality

Come As You Are by Emily Nagoski

Couples Guide to Intimacy by Bill & Ginger Bercaw

Erotic Intelligence (Healthy Sexuality in Sex Addiction) by Alexandra Ktehakis 

Passionate Marriage by David Schnarch


Shame & Vulnerability

Daring Greatly by Brene Brown

I Thought It Was Just Me by Brene Brown

Gifts of Imperfection by Brene Brown

Healing the Shame that Binds You by John Bradshaw

Family Shame by Merel Fossum and Marilyn Mason

Codependency

Codependent No More by Melody Beattie

Codependents Guide to the Twelve Steps by Melody Beattie

Facing Codependence by Pia Mellody and Andrea Wells Mille


Trauma

The Body Keeps the Score: Brain,  Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD

Getting Past Your Past by Francine Shapiro

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine 

It Didn’t Start With You – How Inherited Family Trauma Shapes Who We Are & How to End the Cycle by Mark Wolynn

Walking the Tiger: Healing Trauma by Peter A. Levine

What Happened To You – Conversations on Trauma, Resilience, & Healing by Bruce D. Perry, MD, PhD and Oprah Winfrey



Sex Addiction 12-Step Groups & Local Therapy Groups

Sex Addicts Anonymous (SAA) – 12-Step Group

Sexaholics Anonymous (SA) – 12-Step Group

Sexual Compulsives Anonymous (SCA) – 12-Step Group


Betrayal Trauma (Partners of Sex Addicts)

Betrayal Trauma Therapy Group & 12-Step Groups

  • Partners in Recovery with Jill Shirley at Full Heart Family Therapy – Therapeutic Process Group. Please contact Jill Shirley at 515-333-2229

  • S-ANON – 12-step support group for family members and friends impacted by people with sexually compulsive behaviors. 

  • S-ANON in Des Moines  -  The Des Moines group meets every Tuesday from 7pm-8pm via Zoom. The meeting ID is 777 01715637 and Passcode is 2efRsF. There is a group email: tuesdaydmfamilygroup@gmail.com.

  • Circles of Support and Accountability (COSA) - A 12-step support for people whose lives have been impacted by sexually compulsive behaviors.

Betrayal Trauma Blogs

https://partnerhope.com/blog/

https://vickitidwellpalmer.com/blog/

https://risingabovebetrayaltrauma.com/blog

https://bloomforwomen.com/blog/

https://drsherikeffer.com/blog/

Betrayal Trauma Books

Your Sexually Addicted Spouse: How Partners can Cope and Heal by Barbara Steffens and Marsha Means

A House Interrupted, A Wife's Story of Recovering from Her Husband's Sex Addiction by Maurita Corcoran

Deceived: Facing Sexual Betrayal, Lies, and Secrets by Claudia Black, PhD

Mending a Shattered Heart: A Guide for Partners of Sex Addicts by Stefanie Carnes, PhD

Facing Heartbreak by Stefanie Carnes and Mari A. Lee

Moving Beyond Betrayal: The 5-Step Boundary Solution for Partners of Sex Addicts by Vicki Tidwell Palmer, LCSW, CSAT, LCSW, CSAT, CCPS-C, PCC and Christine Turo-Shields, ACSW, LCSW, LCAS

Unleashing Your Power – Moving Through the Trauma of Partner Betrayal by Carol Juergensen Sheets, ACSW, LCSW, CSAT, CCPS-C, PCC

Surviving Disclosure by Jennifer Schneider & Deborah Corley

Sexual Anorexia by Patrick Carnes