Jill Shirley is in a bright room seated on a lounge sofa

Welcome


Do you feel like you’re just going through the motions? Like you’re trying your best, but it never feels like enough? You may be facing anxiety, sadness, trauma, addiction, or life changes that have left you feeling overwhelmed and unsure of where to begin.

It can feel like you have hit rock bottom and that hope is far away. But growth is possible, and you do not have to face it alone.

Reaching out for help takes courage. I am here to help you break the cycles that are holding you back and reconnect with the life you want to live. Together, we can help you move toward a healthier, more balanced, and authentic life.

Your healing journey can start today. Contact me to take the first step.

TYPES OF THERAPY

  • vase

    INDIVIDUAL THERAPY

    Individual therapy is all about you. We will work together to figure out how to get you where you want to go.

  • Couch with Tulip

    COUPLES THERAPY

    Getting off track as a couple happens. Getting support for getting back on track takes courage.

  • Little Plants

    INFIDELITY & BETRAYAL TRAUMA THERAPY

    When the foundation of your most intimate relationship is breached by infidelity or other sexual betrayal your world turns upside down, sideways, and backwards. What you experience is traumatic.

  • Big Plant with Tulips

    KETAMINE ASSISTED THERAPY & INTEGRATION

    Ketamine-assisted psychotherapy (KAP) involves the use of ketamine to enhance and deepen the therapeutic process. It is important to work with a qualified therapist for KAP and integration.